CRE Learning Home

 

CRE - Social Control of Stress

 

VERSION 171 -  NOVEMBER 2013

NEW:  NEW AMUSING PLAY - EBS  - ELECTRONIC BRAIN STIMULUS
FOR A NEW LIFE IN THE FUTURE

Books: http://www.lulu.com/spotlight/boland

 


 


 

 

 

SOCIAL CONTROL OF STRESS   I 

STRESS IS A WORLDWIDE EPIDEMIC PROBLEM. FAILURE TO CONTROL ANGER CREATES STRESS, WHICH  IS HIGHLY INFECTIOUS! DO NOT BLAME OTHERS FOR YOUR ANGER. BLAME YOURSELF? LEARN A NEW ... NON-VIOLENT COMMUNICATION - NVC 

 

SOCIAL CONTROL OF STRESS II

MEDICATION AND DRUGS - CAN RELIEVE STRESS, BUT THEY DO NOT HELP YOU TO CONTROL YOUR MIND AND YOUR BODY.  PRACTICE CREATIVE RELAXATION EXERCISEs AND LEARN TO SELF-CONTROL OF YOUR OWN STRESS ... WITH SELF-HYPNOSIS!  PRAYER IS A VALUABLE FORM OF SELF HYPNOSIS. WITH SELF CONTROL, YOU NEED LESS OR EVEN NO MEDICATION!

SOCIAL CONTROL OF STRESS III

PRACTICE ALTERNATIVE STRESS RELIEF APPROACHES FROM OUR  SITE.  PRACTICE ... UNTIL YOU FIND OUT ... EXACTLY ... WHAT ALWAYS WORKS WELL FOR YOU ...!  THEN YOU ... ARE IN CONTROL ... NOT YOUR MD!!   GIVE YOURSELF THE CONFIDENCE TO RELAX TO LEARN ...

OUR CRE IS ALL PREVENTIVE HEALTH CARE WITH NO NEED FOR MEDICATIONS.  SO PRINT OUT TEXT AND DOWNLOAD AUDIOS.  USE THE  20 MINUTE Learning Reinforcement " AND THE 5 MINUTE "Creative Learning Exercise" ( Powerpoint) (audio).

SEE  Health Section FOR OTHER INTERESTING PROBLEMS. ?ND SOLUTIONS.  CHECK ON "Stress Management (Zip )

 

CONTENTS

INTRODUCTION TO CRE SOCIAL CONTROL

SOCIAL PROGRAMS for AID WORKERS

 


 

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SOCIAL PROGRAMS FOR AID WORKERS



General

Theatrical Plays

Old & Content with Meditation Plus (Word)

PLAYS FOR ENTERTAINMENT, STRESS CONTROL AND  HEALTH CARE (SCRIPTS BELOW IN WORD AND SEE YOUTUBE FOR SIX  THEATRE PERFORMANCES):


EBS for a New Life in the Future.  Amusing story and play  - EBS (word) EBS (play)
 

 

Play1 - Achieve Your Potential - A Comedy of     

        Illusions & Reality (Word)  

 
Play2 - Love Yourself - The Meaning of Life (Word

        Adapted Theatre Version  (WordYoutube


Play3 - Dangerous Secrets - An Adventure in

        Cultural  Tragedies (Word)   Youtube. ( brochure)  (word)


Play4 - Manufacturing the News - Promoting

        Democracy  in  Libya (Word)


Play5 - Good Morning Dr Alzheimer - An Amusing

        Experience  (Word). Youtube  Dramatic

         interaction  (Word) Adapted


Play6 ? Sadness            

         Reframed with AA Alcoholics Anonymous.


Play 7 - The Challenge - Is Crime & Corruption

        Inevitable? A Conflict to Resolve  (Word).

        Youtube.


Play 8 - Women Supeerior to Men (WSM)? 

        Word)(Word)


Play 9 - The Scream of the Butterfly  - (
Word)

Non-violent Communication ( Word) (Audio)

TO SEE THE PLAY VIDEOS ON "YouTube" use the reference:  name of play and drbobboland and keep trying ...

Sleeping on airlines/in hotels (Dr. Steven Gurgevich) ( Audio-English | French| German | Spanish | Dutch) English

 

Coping with Difficult Environments ( Zip) ( Word)

 

 

Burnout - Prevention & Care ( Word)


CMEA - Chinese Mind Energy Approach to Anxiety - Two minutes! ( Word) (Pictures)


 

 

Over 100 low cost Boland CRE training books available on the website: lulu.com. Book listing word     
                                                                                                                                                                                                                                                                                                                                                                                                                                              http://www.lulu.com/spotlight/boland

Your  Ideas and Feedback to: drbobboland@hotmail.com


SOME INTERESTING EXAMPLES OF BOOKS AVAILABLE:

CONFLICT PREVENTION FOR A POSITIVE ORGANIZATIONAL ENVIRONMENT

MEMORY ALERT A BRIEF AUTOGENIC TRAINING OF EXERCISE FOR MEMORY IMPROVEMENT - WITHOUT EFFORT

Corruption in Business & Government - 2009

THE FEAR OF DEATH - CAN BE RESOLVED 

Old & Content - With Meditation Plus                                                                                      

YOGAHYP - Yoga reinforced with Hypnosis - Volume 1 

YOGAHYP - Yoga reinforced with Hypnosis - Volume 2

YOGAHYP - Yoga reinforced with Hypnosis - Volume 7 

WEIGHT STRESS MANAGEMENT WITH AUTO-GENIC TRAINING 

LAUGH & BE HEALTHY 

BASICS OF ENVIRONMENTAL AUDIT - FOR BUSINESS MANAGEMENT

ACHIEVING VALUE IN THE UN SYSTEM - A PROVOCATIVE ONE DAY TRAINING program for UN managers and staff

 

 
 

Note:   Audio  support available on request.

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